In 100 g (Grams) of Beverages, coffee, instant, regular, half the caffeine there is 0.35 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, coffee, instant, regular, half the caffeine.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Beverages, coffee, instant, regular, half the caffeine

Beverages, coffee, instant, regular, half the caffeine is a type of Beverages. The most significant nutrients in Beverages, coffee, instant, regular, half the caffeine are listed below.

Water	3.1 g	3.1%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	14.42 g	14.42%
Total lipid (fat)	0.5 g	0.5%
Ash	8.8 g	8.8%
Carbohydrate, by difference	73.18 g	73.18%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	141 mg	0.14%
Iron, Fe	4.41 mg
Magnesium, Mg	327 mg	0.33%
Phosphorus, P	303 mg	0.30%
Potassium, K	3535 mg	3.54%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.35 mg
Copper, Cu	0.139 mg
Manganese, Mn	1.712 mg
Selenium, Se	12.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beverages, coffee, instant, regular, half the caffeine